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From Publishers Weekly
Starred Review. Cancer treatments such as surgery, chemotherapy and radiation can be almost as hard on the body as the disease itself, and detailed nutrition advice is usually not on the program. This informative guide to fighting cancer from the inside out, from the senior chief at Marin County's Commonweal Cancer Help Program, corrects that with a wealth of easy, immediate steps to speed up the healing process through diet. The duo offer advice on treatment prep as well as solutions to common side effects like dehydration, fatigue and nausea. Caregivers should scour the first third, which describes in detail the treatment process, and includes an alphabetical list of cancer-fighting ingredients like blueberries, chocolate, honey and salmon, a reference for the 150 recipes that follow. Recipes for soups, broths and simple, satisfying dishes like Chicken and Rice are welcome, but the text is most helpful for an array of quick, nutritious snacks, like nutrient-rich granola bars or a cooling Cantaloupe Granita with Mint (especially useful for cravings, which are also addressed). Katz's experience with cancer patients and their long, often frustrating recovery lends authority to her wise, common-sense approach, suitable for cooks of all skill levels.
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“Rebecca Katz has produced an invaluable resource. Instead of telling patients to ‘just eat a balanced diet,’ we can now show them how to control disease and optimize health with delicious, nourishing food from The Cancer-Fighting Kitchen. I recommend this book highly.” --Andrew Weil, MD, founder and program director of the Arizona Center for Integrative Medicine and author of 8 Weeks to Optimum Health and The Healthy Kitchen“The Cancer-Fighting Kitchen is an incredibly rich and satisfying resource--it is a must for people living with and beyond cancer, and should be mandatory reading for all health care professionals. This great gift will have a profound impact on the health and well-being of all who partake!” --Donald Abrams, MD, chief of hematology and oncology at San Francisco General Hospital, integrative oncologist at the UCSF Osher Center for Integrative Medicine, and coauthor of Integrative Oncology“The Cancer-Fighting Kitchen elegantly combines the science of healthy nutrition with the wisdom of the heart and soul. This beautiful book illuminates a clear path to nourish the body, and provides clear and inspiring guidance to make the process easy, simple, and joyful. I am delighted to recommend this wonderful resource for people living with cancer and their loved ones.” --Jeremy Geffen, MD, medical oncologist and author of The Journey Through Cancer: Healing and Transforming the Whole Person“If food is medicine, Rebecca Katz is one of the great healers. The Cancer-Fighting Kitchen is a book for anyone who wants to eat as if their life matters.” --Rachel Naomi Remen, MD, author of Kitchen Table Wisdom and My Grandfather’s Blessings“There is no substitute for eating healthfully, especially when diagnosed with cancer. This wonderful resource makes nutritious foods easy to prepare, attractive to look at, and tasty to eat. It is the best I have seen.” --Joseph Pizzorno, ND, editor-in-chief of Integrative Medicine and coauthor of Encyclopedia of Natural Medicine and Natural Medicine for the Prevention and Treatment of CancerA book to nourish loved ones. The Cancer-Fighting Kitchen: Nourishing, Big Flavor Recipes for Cancer Treatment and Recovery--This is a book I have added to my shelf and it will always be within reach. I think this book could be called many things--a mother's handbook to nourishing your loved ones or cooking to cure. I know my family and friends will benefit from my new favorite book the next time I need to cook something to make them feel better. --Regina Charboneau for The Atlantic.com
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Product details
Hardcover: 232 pages
Publisher: Ten Speed Press; 1 edition (August 25, 2009)
Language: English
ISBN-10: 1587613441
ISBN-13: 978-1587613449
Product Dimensions:
8.3 x 1 x 10.3 inches
Shipping Weight: 2.2 pounds (View shipping rates and policies)
Average Customer Review:
4.6 out of 5 stars
503 customer reviews
Amazon Best Sellers Rank:
#136,598 in Books (See Top 100 in Books)
I was diagnosed with metastatic breast cancer in March of 2016 (this year). My first treatment was chemotherapy. Being thrown into such an intense course of treatment that brought severe side effects caused me to look into books to help me make good food choices through the 5.5 month treatment. I stumbled upon this book and am so grateful for finding it!I bought it used and even appreciated the previous owner's handwritten notes within it.I like that the author has personally worked with oncology patients as well as having had cancer affect her own household. I also like that she takes a whole food approach. In my oncologist's waiting room, there were a number of magazine resources for eating "healthy" through cancer, but I felt that they promoted a lot of processed foods, whereas this book encourages preparing your own meals and snacks and gives many alternatives for things to make when a chemo patient doesn't really have an appetite. I am now through my chemotherapy treatment, having just had surgery and will be on to radiation therapy, but I intend to continue to make use of the recipes in this book. I really like the almond muffin recipe and the variations of it that she suggests (especially the chocolate variation)!If you are looking for a personal resource for getting through cancer or to support a friend or family member going through cancer, I highly recommend this book!
I bought this book after seeing it at a relative's home, a person with cancer. As I went through the book I realized that it is not valuable just for those with cancer but for all of us who use food as medicine all the time. It is in philosophical line with "Nourishing Traditions". "Radical Medicine", and "Deep Nutrition". The Cancer-Fighting Kitchen is a user friendly cookbook - clearly written, filled with information on how to maintain one's best health through what we eat. Best of all is that the recipes produce delicious foods. I use this book all the time, yet it is written specifically for cancer patients, including 'strategies for thriving during treatment' and the wonderful 'culinary pharmacy' which gives the beneficial properties of the foods, herbs, and spices used in the recipes. I am such a fan of Rebecca Katz's book! As she states, here's to "The power of Yum!"
This is not a 'cure-your-cancer-with-diet' book, but a very helpful, sensible book of recipes that help you get through treatments. For example, there is a chilled soup of cucumber and avocado, cooling and smooth to swallow when swallowing is hampered by mouth sores from the treatments. Another example is melon slushies - a step better than ice, th slushie has a little nutrition in it.In my opinion, a good cookbook has to have pictures that inspire you to eat and this one is full of them.The author, Rebecca Katz, is founder of a culinary practice that specializes in meeting the specific nutritional needs of cancer patients. She has been a chef and guest lecturer at top academic medical centers throughout the country.She offers easy solutions for side effects such as nausea, dehydration, fatigue, weight loss, and others. She describes fat, acid, salt, sweet adjustments for taste changes, as well as compassionate and sensible Strategies for Thriving during Treatment (title of chapter 2).In this book, the author makes tough things sound doable, which I think is part of her compassion and sensible-ness.
I purchased this cookbook for a friend going through surgery, radiation, and chemo treatments for breast cancer. I just wanted to be helpful to her and lighten her load a little by bringing her healthy things to eat to strengthen her body. I gave the book to her and let her pick out some things that looked good to her, and that way she could also read the first chapters about what to do to prepare for chemo and its side effects, then I took it back so I could make those things for her.After receiving it in the mail and looking through the pages I have come back to order another one. The beginning of the book has a plethora of helpful information about staying ahead of the downsides of chemo, ahead of the nausea, ahead of the drain to the body, prepared for the days when "the-tireds" hit, and it just packs a wallop of nutrition for the body (any body, but especially the fighting body). I want to have another one on hand to use or to give away for other friends down the road. And even for myself just to make healthier meals for my family.The only reason I didn't give it 5 stars is... 1) several recipes (main dishes) are time consuming and laborious (shopping for and then cutting and chopping lots of ingredients). It is not a biggie if you are making things out of the book to take to your fighting friend, but if you are the one fighting you might not have the energy for all of it unless you prepare ahead of time and freeze things. 2) I couldn't find some of the ingredients at my local grocery store (organic turkey/chicken products - my grocery only caries "natural" which I'm told is basically the same except for the feed that was fed to the animals, and organic beef bones; and some exotic vegetables like garnet yams,Japanese sweet potatoes,kombu, juniper berries, asian or anjou pears, etc. ). AND 3) there is the (necessary) cost factor of using organic ingredients (I was surprised the recipes called for organic meat/eggs/some dairy, but not organic veggies or fruits).
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